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WELCOME TO WELLNESS ONLINE
Are you ready to begin to become more well? This is the first step. Here, you will identify your own wellness plan. Don't be shy. The wiki is an opportunity to put your ideas out there, and to benefit from feedback from our learning community. Take advantage of this tool which will help you to become more well...

How to use this Wiki to design your own Wellness Plan

 * Decide how you will become more well
 * Describe the background which led to to this course of action
 * Outline your current level of wellness
 * Define what you think may help you to improve your wellness
 * Develop a plan, in writing, and put in this wiki (under your own name)


 * Our plans:**
 * Mary's Plan